Past Emails
What does it mean to be a biblical man in today’s world? Why has the church remained silent on health and discipline? In this episode of the Temple Keepers Podcast, I sit down with Eddie Williams—former NFL player, pastor, and host of the Ex Nihilo Podcast—to unpack these pressing questions.
We dive deep into faith, health, and masculinity, exposing how gluttony, physical stewardship, and discipline have been overlooked in many churches. Eddie and I challenge men to embrace biblical masculinity, prioritizing strength, presence, and discipline in their walk with God, their families, and their fitness.
This conversation is a call to action—reject cultural confusion, reclaim God’s design for men, and step up as leaders in faith, family, and fitness.
The Church is Failing in the Health Conversation – 73.8% of Americans are overweight or obese, and 90% of chronic diseases are preventable, yet most pastors won’t touch this topic.
Biblical Masculinity is Strength & Provision – Men are called to be strong, lead their homes, and stand firm in faith—not be passive or confused by cultural distortions.
Fitness is a Spiritual Discipline – Taking care of your body is a form of stewardship. Physical strength impacts how well you serve your family and fulfill your purpose.
Gluttony is the Overlooked Sin – The church speaks out against lust and greed, yet ignores self-control in eating and physical neglect.
Rejecting Toxic Masculinity & Weak Passivity – Society either demonizes masculinity or reduces it to aggression—God calls for strong, disciplined, present men.
Longevity Matters – Your physical health affects your ability to lead, disciple, and protect your family for years to come.
Pastors Need to Lead by Example – Church leaders must model the discipline and strength they preach.
Jesus Wasn’t Weak – He was disciplined, strong, and present—walking miles, fasting, and standing firm in truth and leadership.
This conversation isn’t just about fitness—it’s about how health and discipline reflect your commitment to God and family. If you’re struggling to be the man you’re called to be, or if you’ve been taught that masculinity is toxic, this episode is for you.
"Why is the church so silent on this?"
"We are integrated beings—body and spirit."
"Men are called to be providers, protectors, and leaders."
"Gluttony is the most culturally accepted sin in the church."
"Jesus was a three-mile-an-hour God—He was present."
"Your health determines how well you serve your family."
"Reject the world’s lies about masculinity—embrace God’s truth."
Spotify
Apple Podcasts
Instagram:@realewilliams
YouTube:Ex Nihilo Health
Podcast: Ex Nihilo Podcast
Instagram: @matthewheadden
Podcast Instagram: Temple Keepers Podcast
Website: MatthewHeaddenCoaching.com
YouTube: Temple Keepers Podcast
Want to build strength in body and spirit? Download my free e-book:
Faith and Fitness: What Does God Say?
Men, the world is trying to redefine masculinity, but God’s Word already defined it. The church has ignored physical stewardship for too long. It’s time to reject passivity, embrace discipline, and reclaim biblical masculinity.
This is our calling. Our duty.
Are you ready to step up?
Listen now and start leading the way.
What does it mean to be a biblical man in today’s world? Why has the church remained silent on health and discipline? In this episode of the Temple Keepers Podcast, I sit down with Eddie Williams—former NFL player, pastor, and host of the Ex Nihilo Podcast—to unpack these pressing questions.
We dive deep into faith, health, and masculinity, exposing how gluttony, physical stewardship, and discipline have been overlooked in many churches. Eddie and I challenge men to embrace biblical masculinity, prioritizing strength, presence, and discipline in their walk with God, their families, and their fitness.
This conversation is a call to action—reject cultural confusion, reclaim God’s design for men, and step up as leaders in faith, family, and fitness.
The Church is Failing in the Health Conversation – 73.8% of Americans are overweight or obese, and 90% of chronic diseases are preventable, yet most pastors won’t touch this topic.
Biblical Masculinity is Strength & Provision – Men are called to be strong, lead their homes, and stand firm in faith—not be passive or confused by cultural distortions.
Fitness is a Spiritual Discipline – Taking care of your body is a form of stewardship. Physical strength impacts how well you serve your family and fulfill your purpose.
Gluttony is the Overlooked Sin – The church speaks out against lust and greed, yet ignores self-control in eating and physical neglect.
Rejecting Toxic Masculinity & Weak Passivity – Society either demonizes masculinity or reduces it to aggression—God calls for strong, disciplined, present men.
Longevity Matters – Your physical health affects your ability to lead, disciple, and protect your family for years to come.
Pastors Need to Lead by Example – Church leaders must model the discipline and strength they preach.
Jesus Wasn’t Weak – He was disciplined, strong, and present—walking miles, fasting, and standing firm in truth and leadership.
This conversation isn’t just about fitness—it’s about how health and discipline reflect your commitment to God and family. If you’re struggling to be the man you’re called to be, or if you’ve been taught that masculinity is toxic, this episode is for you.
"Why is the church so silent on this?"
"We are integrated beings—body and spirit."
"Men are called to be providers, protectors, and leaders."
"Gluttony is the most culturally accepted sin in the church."
"Jesus was a three-mile-an-hour God—He was present."
"Your health determines how well you serve your family."
"Reject the world’s lies about masculinity—embrace God’s truth."
Spotify
Apple Podcasts
Instagram:@realewilliams
YouTube:Ex Nihilo Health
Podcast: Ex Nihilo Podcast
Instagram: @matthewheadden
Podcast Instagram: Temple Keepers Podcast
Website: MatthewHeaddenCoaching.com
YouTube: Temple Keepers Podcast
Want to build strength in body and spirit? Download my free e-book:
Faith and Fitness: What Does God Say?
Men, the world is trying to redefine masculinity, but God’s Word already defined it. The church has ignored physical stewardship for too long. It’s time to reject passivity, embrace discipline, and reclaim biblical masculinity.
This is our calling. Our duty.
Are you ready to step up?
Listen now and start leading the way.